Bodyshaping

These machines will see clients burn up to 1000 calories per 30 minute session. As well as the calorie burn, you will benefit from cellulite reduction, firmer skin and see the health benefits of the vacuum as it helps your lymphatic drainage system remove toxins and excess fluid from the body.

They are designed for people of all fitness levels, are easy on the joints and can help people with conditions such as Lipoedema and Arthritis. The body shaping machines will have you working up a sweat, burning calories quicker than any other fitness machine and will have your waist, booty and thighs trimmed up in no time. It is recommended to have 12 sessions ( 2 sessions per week) to see lasting results along with improving your diet and water intake.

Bodyshaping FAQ

How many calories will I burn in 1 session?

Everyone will differ, but you can expect to burn between 700 and 1400 calories in a 30 minute session.

What does the Vacuum do?

It activates your lymphatic drainage system which helps to flush the body of excess fluid and toxins.

What does the infrared lamp do?

This penetrates the skin and activates collagen cells. The more collagen the body produces the firmer the skin.

What does the lymphatic roller do?

The roller will stimulate the lymphatic system, which will remove excess fluid and toxins. It will also offer a full body deep tissue massage whilst breaking down fat cells. The infrared light will activate the collagen cells and help the body to produce more collagen which will tighten the skin.

Can the roller get rid of my saggy pooch?

The roller is able to assist with skin tightening, but please be aware that some circumstances will only be fixed with surgery.

Do I need to diet?

Our body shaping machines can offer fantastic results when you have a healthy balanced diet in place. There is no miracle fix for weight loss. We highly recommend a min of 1.5ltr of water intake per day to help your body remove toxins and stay hydrated.

How many sessions will I need?

You should start to see a difference after 12 sessions when doing 2 sessions per week.

How long do results last?

Everyone is different and it will all depend on your food intake.